haven’t been running since my in-camp training last month, got to get back into the routine if i want to pass my ippt by this july.
started with a slow jog and maintained the same pace throughout the entire run, because i still want to walk, not limp around the office tomorrow. :P
i clocked in at about 30:00, a most refreshing run made better by the strong breeze at certain parts of the route.
No comments:
Post a Comment